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03/11/2016
Food:
Eat Your Veggies!
We all know we need more fruits and veggies in our diets, but the task can seem somewhat daunting at first. What’s a serving...
Food
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03/08/2016
Videos:
How Now Brown…Apple?
Last year we reported on a new variety of apples developed through biotechnology or genetic modification to not turn brown...
Videos
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03/04/2016
Food:
Monthly Meal Planning
Meal planning is a great tool that can not only save time and money but can also prevent unnecessary stress about deciding...
Food
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03/01/2016
Food:
Celebrate the Flavor of Foods for National Nutrition Month
March is National Nutrition Month and is a great time to savor the flavors that healthy foods have to offer!The Academy of...
Food
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02/26/2016
Food:
N is for Nuts
Do you go nutty for nuts? Nuts are packed with heart-healthy fats, protein, and disease-fighting vitamins...
Food
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02/22/2016
Food:
Bone Broth: Magic Elixir or Trendy Soup?
There’s a new trend advocating the benefits of bone broth, which grandmothers have been making for generations. Bone...
Food
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02/18/2016
Food:
Is Wood Pulp Being Added to Your Food?
A recent news story has grated some cheese lovers. That Parmesan cheese you’re sprinkling on your favorite pasta dishes...
Food
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02/15/2016
Food:
Why Do Fruits and Vegetables Brown?
We all know what it’s like when you leave your apple slices out a little too long. Your once crispy, juicy white apple...
Food
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02/08/2016
Food:
The Fungus Among Us
A mushroom is a mushroom, right? Turns out, there is more to this fungi than meets the eye. Alice Henneman, MS, RD, Extension...
Food
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02/05/2016
Recipes:
Your Super Bowl 50 Food Survival Guide
It’s almost here – the first official “food splurge” day of the year. We’ve all made our New Year’s resolutions...
Recipes
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02/02/2016
Recipes:
Fall in Love with Grapefruit!
February may be best known for Valentine’s Day, chocolates, roses and hearts, but did you know that February is also...
Recipes
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01/29/2016
Food:
Diet Showdown- Volumetrics
The Volumetrics diet, created by terrific research done by Dr. Barbara Rolls, focuses on feeling full or utilizing the volume...
Food
