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Your Super Bowl 50 Food Survival Guide
It’s almost here – the first official “food splurge” day of the year. We’ve all made our New Year’s resolutions...
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Fall in Love with Grapefruit!
February may be best known for Valentine’s Day, chocolates, roses and hearts, but did you know that February is also...
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Smoke ‘Em If Ya Got ‘Em
Smoked meats, seafood, cheeses, fruits and vegetables have been growing in popularity in restaurants and backyards across...
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Menu Planning 101
Do you find yourself wondering what's for dinner every night? With a little bit of menu planning using SCALES, you'll...
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To Infuse or Not to Infuse?
A reader asked whether water infused with fruit like strawberries or oranges contains calories, carbohydrates and vitamins....
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Can Chicken Soup Cure Tom Brady Before the Big Game?
The Super Bowl is just days away, and New England Patriots quarterback Tom Brady announced…he has a cold. The QB says...
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Satisfying Soup!
It's winter, and what better time of year to enjoy a homemade bowl of soup? Carolyn O'Neil, MS, RD, and Best Food Facts...
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Should I Be Eating Protein Bars?
Protein supplements aren’t just for hardcore bodybuilders anymore. While the muscle-bound are dipping into big buckets...
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