Meet The Expert
Articles By Carolyn
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Food:
Holiday Gifts for a Healthy Lifestyle
The holiday season can be stressful – especially when it comes to picking out gifts for your loved ones. If you need some...
Food
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Food:
Inspiration for Family Meal Time
When you think about spending time with family, some of the images conjured are spent around the table. These images always...
Food
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Food:
What Exactly is a Dietitian?
We frequently rely on insight from professionals who are experts on food-related topics. These experts help answer questions...
Food
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Lifestyle:
18 Minutes Can Make All the Difference. Here’s Why.
Registered Dietitian Carolyn O’Neil, MS, RD, explains why you should put family meal time back on the menu. What’s...
Lifestyle
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Health:
Are Our Kids Overdosing on Salt?
New research from the Centers for Disease Control and Prevention (CDC) published in the journal Pediatrics indicates roughly...
Health
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Food:
What’s on the Menu Now for a Healthier Diet?
The 2015 Dietary Guidelines Advisory Committee released its recommendations for Americans. Carolyn O’Neil, MS, RD,...
Food
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Food:
A Heart-Healthy Diet Starts in the Heart of the Home
The kitchen is called the heart of the home. It’s where friends gather to prepare a meal, families enjoy breakfast...
Food
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Food:
Behold the Sweet Benefits of Chocolate
Originally posted February 2, 2015. Chocolate-covered strawberries, anyone? With Valentine’s Day approaching, there’s...
Food
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Food:
Of Mice and Men…And Sugar
A new study scheduled for publication in the March 2015 issue of The Journal of Nutrition claims that fructose is more toxic...
Food
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Recipes:
Satisfying Soup!
It's winter, and what better time of year to enjoy a homemade bowl of soup? Carolyn O'Neil, MS, RD, and Best Food Facts...
Recipes
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Lifestyle:
Make a FRESH Start This Year!
Welcome to the most popular time of year to go on a weight loss diet as New Year’s resolutions swing into action. But...
Lifestyle
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Lifestyle:
New Year’s Hangover? Let Us Help!
HAPPY NEW YEAR! Oh, sorry. Did we just say that too loudly? Feeling a little sensitive to sound and light? Perhaps feeling...
Lifestyle