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08/28/2018
Lifestyle:
Mindful Eating – Enjoying Food for Nourishment and Pleasure
Have you ever gotten really hungry and ripped open a bag of potato chips and start popping them into your mouth? A few minutes...
Lifestyle
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05/23/2016
Health:
Orthorexia – When Eating Right Goes Wrong
Being careful about what you eat and thinking about nutrition are good habits. However, sometimes what starts out as good...
Health
