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Lifestyle:
Eat These Foods to Lose Weight
We recently received a question from a reader asking “What type of foods should be eaten as part of a healthy diet and...
Lifestyle
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Health:
Coconut Oil Gets a Closer Look
Coconut oil has become a staple in both the health and beauty worlds as a favorite for many uses. On June 15, 2017, the American...
Health
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Experts:
Meet the Expert: Tatyana El-Kour, MS, RDN, FAND
Tatyana El-Kour, MS, RDN, FAND, is a technical officer at the Office of the Regional Director in the World Health Organization...
Experts
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Word of the Week:
Word of the Week: Registered Dietitian
Noun. A Registered Dietitian (RD), also referred to as a Registered Dietitian Nutritionist (RDN), is a person who...
Word of the Week
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Food:
How Long Can You Leave Milk Out of the Fridge?
It’s a busy morning – getting ready, eating breakfast, fixing lunch, checking email, grabbing homework. Then you notice...
Food
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Food:
Sprouted Grains: The Next “It” Food?
You may have been seeing signs or hearing rumblings of sprouted grains – on television, on food packaging, from friends...
Food
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Food:
All About Those Cherries
As a registered dietitian, I always love learning new things about different types of fruits and vegetables. Here are some...
Food
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Food:
What Is a Whole Grain?
You may have heard that whole grain is healthy. But what is a whole grain? The official definition from the Whole Grains...
Food
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Lifestyle:
How Your Kids Should Spend 4% of Their Day
A recent study from the Pennington Biomedical Research Center at Louisiana State University and published in the journal...
Lifestyle
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Food:
What Exactly is a Dietitian?
We frequently rely on insight from professionals who are experts on food-related topics. These experts help answer questions...
Food
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Health:
Are Our Kids Overdosing on Salt?
New research from the Centers for Disease Control and Prevention (CDC) published in the journal Pediatrics indicates roughly...
Health
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Videos:
How Many Football Fields are in an M&M?
Linda Rankin, RD at Idaho State University, shares with us her best food fact – M&Ms are really football fields!...
Videos
