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Health:
How Much Vitamin D Do You Need?
Are you getting enough vitamin D in your diet? Worldwide, an estimated 1 billion people have inadequate levels of vitamin...
Health
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Food:
Eat Your Veggies!
We all know we need more fruits and veggies in our diets, but the task can seem somewhat daunting at first. What’s a serving...
Food
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Health:
Trans Fats: FDA Sets Deadline
The Food and Drug Administration recently finalized...
Health
