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Health:
Vitamins: Are You Getting Enough?
Despite being told by our doctors, family and friends that we should get our vitamins, it’s not until we’re not getting...
Health
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Word of the Week:
Word of the Week: Citrus
In honor of National Grapefruit Month, this week’s word of the week is citrus. Noun. Citrus is a tree of a genus that...
Word of the Week
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Recipes:
Fall in Love with Grapefruit!
February may be best known for Valentine’s Day, chocolates, roses and hearts, but did you know that February is also...
Recipes
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Food:
To Infuse or Not to Infuse?
A reader asked whether water infused with fruit like strawberries or oranges contains calories, carbohydrates and vitamins....
Food
