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Health:
Vitamins: Are You Getting Enough?
Despite being told by our doctors, family and friends that we should get our vitamins, it’s not until we’re not getting...
Health
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Word of the Week:
Word of the Week: Nutrition
Nutrition is a simple word, but following a healthy, nutritious diet can sometimes be difficult to put into practice. Noun....
Word of the Week
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Food:
To Infuse or Not to Infuse?
A reader asked whether water infused with fruit like strawberries or oranges contains calories, carbohydrates and vitamins....
Food
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Food:
ABCs of Food: V is for Vitamins
Do you take vitamins or do you get all the vitamins you need from the food you eat? To learn more about vitamins, we reached...
Food
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Food:
Can We Overdose on Fortified Foods?
The more the merrier, right? Well, not according to the Environmental Working Group (EWG). This group recently published...
Food